Keeping consistent healthy lifestyle & good habits
Maintaining muscle tone & stamina
Sustaining meaningful connections & friendships
Nurturing a strong faith
Staying positive about aging.
We all want the best of growing older.
There's just one problem:
The older we get, the harder it gets!
Learn how affirmations help to set and achieve meaningful goals during this phase of life’s journey. It's a way to coach yourself.
The author teaches how to pause to reflect. Then guides readers to shift from reluctantly aging
to intentionally aging.
Shift from reluctantly to intentionally
In Amaging (TM) Growing Old On Purpose, learn how to recognize and tackle unconscious and deep-rooted age bias.
“On Purpose” doesn’t mean to hurry; no one wants to hasten the aging process! “On Purpose” means intentionally.
Strengthening Christian faith
When age-related challenges become formidable — and they often do — strong faith brings both comfort and strength. Power up your affirmations with Bible verses, prayers or other inspirations.
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