Free Positive Aging Tools

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Become an Amaging™ subscriber and receive this set of free positive aging and affirmation tools from Amaging™.

• Sample chapter - (Chapter 1) Are you not looking forward to adding one more birthday candle to your next birthday cake? If yes, then you are not alone! It’s normal in our culture to be a little reluctant or even to dread growing older! This chapter introduces the amazing potential of older adults (aka “Amaging™”), the benefits of affirmations to support aging wellness, and the need for affirmations due to age bias in our culture – and in our own minds.

• Book club questions - Speaking of friends... This set of questions will help spark thoughtful reflection and both light-hearted and meaningful discussion. Engage your book club, Bible study or coffee friends with this free guide. Together, support and affirm each other.

• Affirmation template - (Appendix 1) Have you sometimes felt stuck due to your age? Challenged to move ahead on something important? This template is designed to help older adults set and achieve challenging goals. Layer on inspiration, a can-do mindset, a visual, perhaps a new hat, and plan it out. Follow this step-by-step format. You got this!

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• Birthday e-card - Want a simple way to remember friends on their special day? This e-card is low on effort and big on impact! Just type a few details into this fillable PDF, and send off an age-friendly e-card. Celebrate birthdays! All of them.